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EcoPetites' 2024 Vision: Why a Brain Dump Led to 'Connections' for Center Stage

I have a ritual. Each January I kick off the new year with the Annual Brain Dump. It's a time when I pour my heart and soul onto paper, jotting down goals, dreams, and wishes for the year ahead. After this therapeutic process, I look for a unifying theme, one word that encapsulates the essence of my ambitions. This year, that word is "connections." Expanding and Contracting: Life has a way of contracting and expanding. In my own life, contraction may happen during times of profound change, whether good, bad or neutral or mixed. It is during those times that I have relied on the people who I am close with and the inner reserves I have already built. These...

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Goals: setting and celebrating

You know those aphorisms we hear throughout our careers which eventually seem so cliché that we ignore them? I’m unignoring this one: Celebrate the small things. I've leaned that I need to tier my goals, allow time and space to celebrate the wins and practice expecting that pushing myself involves failure. This is about grit.

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